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Mustang Lesson Activities
Mustang Lesson Activities
Howdy Mustangs! You will have a variety of options for doing some healthy and FUN physical activities. Below are four sections for your virtual PE class workout. Your challenge is to choose a minimum of THREE activities to participate in from any of the four sections below. I challenge you to pick an activity from at least two different sections. In section 4, option 5, I encourage you to check out some of the "FlipGrid" physical activities other Mustang's have been doing and posting.
Section #1
Section #1
Warm-up Activity (choose one)
Warm-up Activity (choose one)
Fitness is "catching".mp4Section #2
Section #2
Fitness Activity (choose one)
Fitness Activity (choose one)
Would You Rather #1 Video.movSection #3
Section #3
Dance O'rama
Dance O'rama
Section #4
Section #4
PLAY (choose one activity)
PLAY (choose one activity)
Option 1: Jump Rope! Grab a rope and practice mastering as many of Mr. Lungo's jump roping skill challenges below. If you can do each skill smoothly 10 times in a row, you are becoming a master of the skill. For the ultimate skill challenge, see which jumping skills you can do in one minute (using the Minute to Win-it timer). *If you want more ideas, please go to our Jump Rope tab or click this link. https://sites.google.com/mead354.org/evergreen-pe/jump-roping
Option 2: Choose and PLAY one of the "Skill Games" from our Mustang PE webpage tab or click the link directly below. https://sites.google.com/mead354.org/evergreen-pe/skills-games
Option 3: Go OUTSIDE and PLAY! Go for a walk. Play some pass with a football or other ball. Ride a bike or scooter. Get some fresh air and move. *Make sure you have your parents permission before heading out to play.
Option 4: Look through YouTube for fun physical activities and participate in them. If you find something really cool that you like to do, please share it with me and I'll add it to our website.
Option 5: Check out our Evergreen Mustangs FLIPGRID page https://flipgrid.com/lungo2020 and see what your fellow classmates/Mustangs have been doing to stay fit and active. Create your own video doing physical activity or workout routine - with your parent permission of course. If you are on a phone or iPad and download the FlipGrid App: enter FlipGrid code "lungo2020"
ENJOY YOUR DAY!
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