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Fitness Games
Fitness Games
Below are various fun fitness building games and activities. Choose from spelling vocabulary, dice, deck of cards, flip a coin, Simon Says, SuperHero Strong, and Monthy Physical Activity Calendars.
Below are various fun fitness building games and activities. Choose from spelling vocabulary, dice, deck of cards, flip a coin, Simon Says, SuperHero Strong, and Monthy Physical Activity Calendars.
Nevermind if you don't know how to do a certain activity exercise. Simply Google it online or do a different activity that you are more familiar.
Nevermind if you don't know how to do a certain activity exercise. Simply Google it online or do a different activity that you are more familiar.
AlphaFit - Spelling Challenges
AlphaFit - Spelling Challenges
Each letter of the alphabet has a matching exercise activity. Practice your spelling words, go through the whole alphabet, spell names of people in your family, or make it up however you wish. Your goal is to get through enough words to give yourself a great workout.
Each letter of the alphabet has a matching exercise activity. Practice your spelling words, go through the whole alphabet, spell names of people in your family, or make it up however you wish. Your goal is to get through enough words to give yourself a great workout.
- AlphaFit - Spelling Challenge 3.pdf- AlphaFit - Spelling Challenge 2.pdf- AlphaFit - Spelling Challenge 1.pdf- AlphaFit - Spelling Challenge 6.pdf- AlphaFit - Spelling Challenge 4.pdf- AlphaFit - Spelling Challenge 5.pdf- AlphaFit - Spelling Challenge 7.pdfFlip a Coin or Roll Some Dice
Flip a Coin or Roll Some Dice
Flip a Coin Fitness: using a game sheet provided, find a coin and flip it. Depending on the coin landing heads or tails, you do the activity listed. For example, if it is tails, you do the activity listed for tails. For each flip of the coin, the exercise options change.
Flip a Coin Fitness: using a game sheet provided, find a coin and flip it. Depending on the coin landing heads or tails, you do the activity listed. For example, if it is tails, you do the activity listed for tails. For each flip of the coin, the exercise options change.
Roll a Dice Fitness: using a game sheet provided, find two dice. Roll both dice and add up your total. Whatever number 2-12, you participate in the activity challenge listed for the number you rolled. *Don't have dice or a coin? Google free dice &/or coin and there are many online dice/coin websites that work like the real thing.
Roll a Dice Fitness: using a game sheet provided, find two dice. Roll both dice and add up your total. Whatever number 2-12, you participate in the activity challenge listed for the number you rolled. *Don't have dice or a coin? Google free dice &/or coin and there are many online dice/coin websites that work like the real thing.
- Flip a Coin Fitness 2.pdf- Flip a Coin Fitness 3.pdf- Flip a Coin Fitness 1.pdf- Fitness Dice - Partner or Self.pdf- Wacky Flashcard Races - Mic Seifert.pdfWorkout Challenges
Workout Challenges
Choose a 10 activity challenge or 7-Minute Workout and give it a go! If it is too easy, do another set (another round).
Choose a 10 activity challenge or 7-Minute Workout and give it a go! If it is too easy, do another set (another round).
- Daily 10 Workout Challenge.pdf- Superhero Action Training.pdf- FitKid - 7 Minute Animal Workout.pdf- FitKid - Living Room Workout.pdfDeck of Cards or Simon Says
Deck of Cards or Simon Says
Deck of Cards: using a game sheet provided, find a deck of Poker or UNO cards for a little fitness fun. Whichever suit of card you pull, see if you can complete the challenge activity listed.
Deck of Cards: using a game sheet provided, find a deck of Poker or UNO cards for a little fitness fun. Whichever suit of card you pull, see if you can complete the challenge activity listed.
Simon Says: have a parent use a game sheet provided and challenge both your listening skills and fitness level. You decide what happens if you get tricked!
Simon Says: have a parent use a game sheet provided and challenge both your listening skills and fitness level. You decide what happens if you get tricked!
- Deck of Cards Fitness 1.pdf- Deck of Cards Fitness 2.pdf- Deck of Cards Fitness 3.pdf- Deck of Cards Fitness 4.pdf- Uno Fitness .pdf- Simon Says - Fitness Fun.pdf- Simon Says Fitness Fun.pdf- Simon Says Physical Activities.pdfSuperHero Strong
SuperHero Strong
From the following choices, you decide which Superhero you'd like to be and see if you are up to it. Let's see if you really have superpower!
From the following choices, you decide which Superhero you'd like to be and see if you are up to it. Let's see if you really have superpower!
SuperHero Warm-up - Captain America.pdfSuperHero Warm-up - Black Widow.pdfSuperHero Warm-up - Thor.pdfSuperHero Warm-ups - SuperGirl.pdfSuperHero Warm-up - Incredible Hulk.pdfSuperHero Warm-up - WonderWoman.pdfSuperHero Warm-up - Iron Man.pdfSuperHero Warm-up - CatWoman.pdfSuperHero Warm-up - Spiderman.pdfSuperHero Warm-up - Batman.pdfSuperHero Warm-up - Flash.pdfMonthly Activity Calendars
Monthly Activity Calendars
Provided are monthly physical activity calendars of quick and simple daily physical activity challenges. Print a copy or check it daily. Some activities may be unfamiliar. If your not sure how to do certain activities you have a few options:
Provided are monthly physical activity calendars of quick and simple daily physical activity challenges. Print a copy or check it daily. Some activities may be unfamiliar. If your not sure how to do certain activities you have a few options:
- Google search the activity.
- Make it up and choose something different.
- Repeat an activity you have already done previously.
December 2020 - SHAPE.pdfDecember 2020 - OPEN DEAM.pdfPage updated
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