Monthly Physical Activity Calendar Challenge:

You up for a daily physical activity challenge?  If so, check out the physical activity calendars below.  If you miss a day of challenge, no problem.  Simply do the challenges you missed on a different day. If you feel like a superstar, do the challenge more than one time.  If you don't know how to do an activity listed, Google it or make it up - the important thing is to just keep movin'!

Here's a website of physical activity calendars for the SHAPE America - Health Moves Minds.  https://www.shapeamerica.org/publications/resources/teachingtools/teachertoolbox/activity-calendars.aspx 

You can quickly upload the most recent physical activity calendar (in case the first one posted below is outdated).  You can also look up past calendars if you are looking to get more fit and want to give them a try.