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The TOHS Wellness Center is located in Room #C-2 and is open from 8:00am - 3:30pm during school days.
The Wellness Center is staffed with Wellness Trainees who are graduate students pursuing an advanced degree as a Marriage Family Therapist and/or Social Work. Additionally, supervision of the Wellness Trainees will be provided by a Licensed Marriage and Family Therapist.
Wellness Center e-mail: tohswellnesscenter@conejousd.org
Your TOHS school counselors work in conjunction with the wellness counselors to establish a support structure on our high school campuses focused on student’s mental health development and needs. There are various supports and services made available from the Wellness Centers, which include:
Drop in support for students needing immediate social emotional support:
Self-initiated
Counselor/Administrator/Teacher recommended
Proactive ongoing individual counseling sessions to support a student who has an identified mental health risk factor-referral process required.
Proactive ongoing small group counseling sessions to support students who have an identified mental health risk factor- referral process required.
Student workshops on wellness related topics:
● Social skills
● Executive functioning skills
● Self-esteem
● Grief and loss
● Self-care
● Mindfulness
● Coping Strategies for Anxiety
● Healthy relationships
● Anger management
● Transitions
● Friendship groups
● Conflict resolution
● Empowerment groups
● Art and self-care
● Bullet journaling
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