In this life, we are going to fall a lot of times, and it’s very normal. We won’t always be good, sometimes we will have bad things or bad days. And when we train, the same happens. If we sleep bad, or if we have a bad day, or if something hurts, we are not going to train like always. We have to try to do the best we can, we have to give our 100% and that will be rewarded.

When we fall, or we do something bad, we shouldn’t come down, we should get up and do it better than ever. During this speech, some personal trainers will come and they are going to give you their experiences and also you will be able to speak with them and ask them all the questions that you want.