April Follow Up Workshops
Friday April 1st
&
Sat. April 2nd
WATCH SUMMIT & WORKSHOP VIDEOS
Friday April 1st
&
Sat. April 2nd
The Learning Journey Continues
It is our hope that the March events piqued your interest in Hawaiian Culture-Based Practices, and you were able to walk away with least one momi (pearl of wisdom), tip, or strategy that inspired you to action. We look forward to more conversations and sharing, as we continue our collective quest to address our Summit Guiding Question. See the question at bottom of page.
Important Notes:
This information will be continually updated as more workshop practitioners are being confirmed.
Come by again in the near future to find out the latest happenings!
Check out the March Summit & Workshop session recordings... click here.
Be sure to read the March presentation summaries carefully as some sessions may have prerequisites for attendance.
Presentations will be recorded unless specifically indicated in their descriptions below.
Please join us again for our Wehena or opening of our April Workshop series. For the words to the oli (chant) "E Ho Mai" and mele (song) "Pleasant Words" which we will be using click here.
For more information on our Morning Gathering Practice and what it is click here.
Practice: Hana Noʻeau (Art)
*It is highly recommended that you would have attended or viewed the video links from Friday March 4th's "Part 1" to continue with all follow-up workshop sessions in April. Yet, this session is now open to all. Mahalo to our practitioners for this accommodation. The Video link for the March 4th session "Part 1" will be posted here as soon as it is available, please try to view ahead of workshop presentations.
Last month, participants were able to learn about the ʻĀina Aloha mural installation and collaboration project between visual artist and author – Meleanna Meyer with Dr. Martina Kamaka from the Department of Native Hawaiian Health at the University of Hawai`i at Mānoa, John A. Burns School of Medicine. Many who attended Friday’s presentation joined the additional workshop on Saturday where they were able to reflect upon and experience the murals and its impact on their own lives by engaging in an extended arting and writing project led by Meleanna.
We’d like to invite you to return to our virtual workshop sessions on Friday – April 1st and/or Saturday – April 2nd to take a deeper dive into the practice of healing through art with Meleanna and Dr. Martina!
Come explore your family stories from the past, as well as those that are being created today. What stories have you learned about during this time of COVID-19? Which stories made you angry or sad? Which ones are memorable to you?
“…go ahead, be present, and believe you are part of this connectivity of healing. Releasing pain, in any form, through forgiveness, we move forward as a people. Empathy and compassion keep us connected through time and place, we are always together, and can heal, if we try together.” Meleanna Meyer.
*This presentation will not be recorded at presenters’ request.
Practice: Moʻolelo (Oral Traditions of Hawaiʻi)
*This workshop is a continuation of Friday March 4th's session.
Let's talk story....join Kumu Earl Kawaʻa as he strengthens our understanding of the essential role Moʻolelo played in our past, present and the future as a Lāhui (Hawaiian people).
This session will be a "talk story" experience where participants are encouraged to share moʻolelo or stories they have collected, as assigned by Kumu Kawaʻa Friday March 4th.
Bring a story that you have recently learned or discovered from your own ʻohana (family), kaiāulu (community) or ʻāina (land or surrounding areas that sustain you). Here is your chance to get out and talk to someone older than you. Ask them questions about the good old days. Let's all take time to ask, stop and listen. We must collect, carry and pass on the traditions of the past for our future generations. Moʻolelo that you collect may be from the living (either relatives or just friends) and/or from written texts. Catch the fire... let's all listen and learn. It is our kuleana to collect and share the moʻolelo of our ancestors together. Let's Talk Story!
*If you missed the 3/4/2022 presentation the video will be linked here when it becomes available. Please come to this session prepared to share!
Presented by: Earl Kawaʻa
Practice: Poʻohala (Hawaiian Knowledge, Values & Behavior Passed Through Family)
*Participants must sign up in advance to receive materials in the workshop kit.
Join us as we share our mo`olelo of how Nā Pua No'eau UH Mānoa's Paint Pā'ina program was created for 4-12th grade keiki and their 'ohana while addressing visual arts, mo'olelo and 'ōlelo, all as one experience! This session is geared to individual participants, in particular, educators and community workers, where they can learn strategies on how art can open the world of history, mo'olelo, language etc. for their students through hands-on and interactive activities. Registered participants will receive a painting kit to paint along with Kumu Monica or Kumu Kason in a smaller hui. Tap into your creative side while painting a native bird and flower guided by our NPN kumu.
Sign up here by Mar. 21 to receive a kit. Materials will be limited to the first 50 respondents. You must also be registered for the Ka Waiwai No Nā Kūpuna Summit & Workshops to sign up.
*IMPORTANT: Due to the interactivity of this workshop, we ask that all participants have their video cameras turned on.
Practice: Mahi ʻai (Hawaiian Farming & Planting)
*This workshop is a continuation of a Friday March 4th session. Attendance to prior sessions is not required to attend.
Sustaining our Lāhui starts with each of us. We must begin growing more ʻai (food) at home or in our shared communal spaces! Join Kaʻiana Runnels for an additional opportunity to learn traditional Hawaiian planting methods (for various environments) and how to couple them with modern adaptations. Learn about beneficial species which can be used to intercrop with native mea kanu (crops) to improve soil health and production yields. This two hour block of time will be both informative and offer time for you to ask questions to Kaʻiana.
*If you missed the Friday 3/4/2022 presentation the video will be linked here when it becomes available.
Practice: Lomilomi (Hawaiian Massage)
*This workshop is a continuation of both Friday 3/4/2022 and Saturday 3/5/2022 sessions.
Lomilomi at home is an ʻohana's opportunity to build the kuleana of taking care of one another. In this session, Pua will adjust to accommodate her audience by covering/revisiting key points from her initial presentations (Friday March 4th's "Lomilomi Your ʻOhana - Part 1" and Saturday March 5th's "Lomilomi Your ʻOhana - Part 2" session) for new and returning participants, while also providing time to instruct and practice key moves for the lomi practice she shares. Pua will share moʻolelo for how to utilize her practice at home and will provide plenty of time for answering questions from the audience.
*If you missed the Friday 3/4/2022 & Saturday 3/5/2022 presentations the videos will be linked here when they become available.
Practice: ʻAi Pono (Foods and Cooking for Health & Well-Being)
*This workshop is a continuation of Friday March 4th & Saturday March 5th's sessions. Attendance to prior sessions is not required to attend.
Calling all foodies!!!! Join Tammy as she shares her passion for making ʻono (delicious) food that is culturally rooted and healthy too! Tammy will focus on the Hawaiian staple of ʻuala (sweet potato). On the menu will be:
Laulau using ʻuala (sweet potato) leaves, fish, tomato, onion, inamona and limu
ʻUala Salad (like potato salad)
Koelepalau (ʻuala dessert with coconut milk)
Aunty Tammy's cooking style is "use what get", so if you want to cook along with Aunty have some ʻuala on hand and your pantry and refrigerator ready for foraging! Q&A will be open throughout the presentation, so feel free to ask questions and advice.
Places to source ʻuala, ʻuala leaves and other items:
Open farmers' markets in your community
Vendors at Oʻahu's Kapālama Shopping Center, next to Chuck E. Cheese
Kākoʻo ʻŌiwi online and in Heʻeia, Oʻahu
*If you missed the Friday 3/4/2022 & Saturday 3/5/2022 presentations the videos are linked here.
Practice: Poʻohala (Hawaiian Knowledge, Values & Behavior Passed Through Family)
**Participants must sign up in advance to receive materials in the workshop kit.
Experience how Nā Pua No'eau's Mo'olelo & A Lullaby merges the worlds of literacy and music into one enjoyable virtual experience for keiki grades PreK-3 and their 'ohana! Find out about how Nā Pua No'eau was born, why we do what we do, and how that translates into programming, like Mo'olelo & A Lullaby, for the `ohana. As part of the experience, participants will receive E Ai I Kehahi E Kapi I Kekahi prior to the workshop, so you may follow along with our guest artist, Ku`ulei Perreira-Keawekane, as she reads her selected book. Ku`ulei will share a few mele too! Spaces are limited so be sure to jump on this exciting opportunity!
*Keiki may participate (and encouraged to) in this session but may not be left alone under any circumstances.
*Keiki and 'ohana are required to engage in this experience together. Keiki may not be left alone under any circumstances.
Sign up here by Mar. 30 to receive a book, while supplies last. Materials will be limited to the first 100 respondents. You must also be registered for the Ka Waiwai No Nā Kūpuna Summit & Workshops to sign up.
*IMPORTANT: Due to the interactivity of this workshop, we ask that all participants have their video cameras turned on.
Join us on the deck of the waʻa (sailing canoe) and learn about the history of voyaging, skills of the voyager, and the kuleana to keep this practice alive.
Our presenters request that you please bring a piece of line/rope about 2-3 feet long to participate in the hands-on component of their presentation.
Practice: ʻAi Pono (Foods and Cooking for Health & Well-Being)
*This workshop is a continuation of Friday March 4th, Saturday March 5th, & April 1st sessions. Attendance to prior sessions is not required to attend.
In this concluding presentation about the importance of ʻai pono for our ʻohana and communities, Tammy Hoe-Smith will focus on the Hawaiian staple of ʻulu (breadfruit). Aunty Tammy will be demonstrating how to cook and use ʻulu in a variety of dishes including:
ʻUlu Chips
ʻUlu hash (similar to corned beef hash)
ʻUlu Muffins with Kūlolo
Q&A will be open throughout the presentation, so feel free to ask questions and advice.
To find ʻulu, visit open community markets or Tamashiro Market on Oʻahu (802 North King St., Honolulu, HI 96817).
If you missed the 3/4, 3/5 & 4/1 presentations the videos are linked here.
Practice: Hana Noʻeau (Art)
*It is highly recommended that you would have attended or viewed the video links from Friday March 4th's "Part 1" to continue with all follow-up workshop sessions in April. Yet, this session is now open to all. Mahalo to our practitioners for this accommodation. The Video link for the March 4th session "Part 1" will be posted here as soon as it is available, please try to view ahead of workshop presentations.
Last month, participants were able to learn about the ʻĀina Aloha mural installation and collaboration project between visual artist and author – Meleanna Meyer with Dr. Martina Kamaka from the Department of Native Hawaiian Health at the University of Hawai`i at Mānoa, John A. Burns School of Medicine. Many who attended Friday’s presentation joined the additional workshop on Saturday where they were able to reflect upon and experience the murals and its impact on their own lives by engaging in an extended arting and writing project led by Meleanna.
We’d like to invite you to return to our virtual workshop sessions on Friday – April 1st and/or Saturday – April 2nd to take a deeper dive into the practice of healing through art with Meleanna and Dr. Martina!
Come explore your family stories from the past, as well as those that are being created today. What stories have you learned about during this time of COVID-19? Which stories made you angry or sad? Which ones are memorable to you?
“…go ahead, be present, and believe you are part of this connectivity of healing. Releasing pain, in any form, through forgiveness, we move forward as a people. Empathy and compassion keep us connected through time and place, we are always together, and can heal, if we try together.” Meleanna Meyer. *. This presentation will not be recorded at presenters’ request.
Practice: Poʻohala (Hawaiian Knowledge, Values & Behavior Passed Through Family)
**Participants must sign up in advance to receive materials in the workshop kit.
Join us as we share our mo`olelo of how Nā Pua No'eau UH Mānoa's Paint Pā'ina program was created for 4-12th grade keiki and their 'ohana while addressing visual arts, mo'olelo and 'ōlelo, all as one experience! Paint Pā'ina is also a great opportunity for keiki and 'ohana to engage with one another at the hale while also painting with other 'ohana in the virtual world with our Nā Pua No'eau team. This session is geared for keiki and `ohana to participate together, however, educators are also welcome to attend this session where they can learn strategies to how art can open the world of history, mo'olelo, language etc. for their students through hands-on and interactive activities. Registered participants will receive a painting kit to paint along with Kumu Monica or Kumu Kason in a smaller hui. Tap into your creative side while painting a native bird and flower guided by our NPN kumu.
*Keiki and 'ohana are required to engage in this experience together. Keiki may not be left alone under any circumstances.
Sign up here by Mar. 20 to receive a kit. Materials will be limited to the first 50 respondents. You must also be registered for the Ka Waiwai No Nā Kūpuna Summit & Workshops to sign up.
*IMPORTANT: Due to the interactivity of this workshop, we ask that all participants have their video cameras turned on.
Did you enjoy going through the kaʻao, mele, and hei for Maui and Hina? WE SURE DID! These stories and chants are living and breathing, thanks to your participation. We can't wait to hear a little more from you all if you can make it to our follow up session on Saturday April 2, 12pm-1pm! This will be a zoom meeting format so we can see, hear, and engage with one another.
Let's talk story. What is your relationship with this kaʻao, mele, and/or hei? Join us!
Bring your hei (ritual cordage) - and go make or get one if you haven't yet*. Annnnd no forget to have a hale (home) for your hei! Bring any questions you have for our team.
It's not too late to watch/re-watch the first session if you missed it.
Mahalo,
Lonoa Honua Team
*Kekuhi kindly asks all participants to bring a 72" piece of string or cord (use any kind). Tie the loose ends in a knot to make a ~36" loop. This "hei" will be used in her interactive presentation. Bring your hei so you can join along with Kekuhi and here team!
**This workshop is a continuation of a Friday March 4th's Afternoon Keynote Presentation. Attendance to prior sessions is not required to attend. If you missed the Friday 3/4/2022 presentation, click here to view the video.
Presented by: Kekuhi Kealiʻikanakaʻole
Summit Guiding Question
Our summit intends to address the following question:
"Amidst the uncertainty and dynamic challenges of today’s modern world, how might one engage in Hawaiian Culture-Based Practices to build connections with others, improve total well-being and perpetuate Hawaiian cultural traditions for future generations?"
Missed our Summit & Workshops... No Stress!