Tricks and Stunts. Lesson 4: Speed Steps

00:07Jump Rope 4th-5th Grade. Jump Rope Tricks and Stunts. Lesson 4: Speed Steps

Alternate your feet one foot hits the ground with each turn of the rope. The faster you turn the rope the faster your feet will have to move. The faster your feet move, the faster you will have to turn the rope. Watch the video several times before attempting this lesson. When you feel you have mastered this lesson, check out the video "The Fastest Jump Roper in the World". The Challenge: See how fast you are and keep trying. Show me when we see each in class again.

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