We all start as a beginner

Hula Hoop

Hula Hoop Never too young to Hula Hoop.mp4

Practice really does make us better

Lesson 1 How do I choose the right size of Hula Hoop for me.mp4

Lesson 1:

Lesson 2 The Warm Up.mp4

Lesson 2

Lesson 3 Proper Form (Posture).mp4

Lesson 3

Lesson 4 Demo Be Patient.mp4

Lesson 4

Lesson 5 Moving while the hoop around the waist.mp4

Lesson 5

Lesson 6 Strong foundation for tricks.mp4

Lesson 6

Lesson 7 Trick 1 The Hand Spin Intro.mp4

Lesson 7

Lesson 8 The Hand Spin.mp4

Lesson 8

Lesson 9 Trick 2 The Side Spin.mp4

Lesson 9

Lesson 10 Reviewing Trick 1 and 2 Front Spin and Side Spin.mp4

Lesson 10

Lesson 11 Combining The Front Spin and the Side Spin.mp4

Lesson 11

Lesson 12 Trick 3 Spin Breaks (Weaving).mp4

Lesson 12

Lesson 13 Variations.mp4

Lesson 13

Lesson 14 Recap.mp4

Lesson 14

Lesson 15 Putting it all together.mp4

Lesson 15

Hula Hoop A History of the Hula Hoop.mp4

History

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