Activities

September 29, 2021

Stress Management

Well-being Wednesday

Mental Energy

Month of October

100 Mile Challenge

Daily Challenge

Physical/Body Energy

Month of November

Random Acts of Kindness

Daily Challenge

Emotional Energy

Month of November

Coloring

Independent Activity

Mental Energy

Month of December

Live Your Core Values

Independent Activity

Human Spirit

Month of January

Hydration Challenge

Daily Challenge

Physical/Body Energy

January 19, 2022

Self-care Workshop

Well-being Wednesday

Emotional Energy

Month of February

Sleep Challenge

Daily Challenge

Physical/Body Energy

Month of March

Wellness Bingo

Independent Activity

Human spirit, emotional, physical, mental energy

April 27, 2022

Paws for Wellness

Well-being Wednesday

Human Spirit