Converting between mass and moles:
Use this formula to convert between moles of a substance and mass.
For example: How many moles are in 72g of water?
First find the relative formula mass for water = 16 + 1 +1 = 18g/mol
Secondly cover up amount in the triangle above and you are left with amount = mass / relative formula mass
Thirdly carry out the calculation: amount = 72 / 18 = 4 mol