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HKBUAS Wong Kam Fai Secondary & Primary School A-Fitness Diary 2021-2022.pdfA-Fitness Diary 2021-2022
A-Fitness Diary 2021-2022
Aims and objectives:
Establish regular exercise habit among students
Establish habit of goal setting in either short term and long term goals
Strengthening student's recording skills by taking records on fitness test
Parents and students may take a look and print it out if you needed.
A-Fitness Test Scale
A-Fitness Test Scale
Students can check the fitness scale and see their own standard of fitness level.
A-Fitness Test Record
A-Fitness Test Record
Students can set their own goals on fitness test and record the results.
SportAct Award Scheme
SportAct Award Scheme
A-School has joined the SportAct Award Scheme this year. Parents and students may check on the missions and the requirements needed to fulfill to achieve the award.
Exercise habit record shit
Exercise habit record shit
Students can mark down the record whenever they have participated in different physical activities
A-Fitness Award Scheme (Sport Recess)
A-Fitness Award Scheme (Sport Recess)
Students are welcomed to join different sport activities during recess time.
Points will be given when students participate in different sport activities based on the tables
Arrangement of Sport Recess can be found at another sub-page on A-moment.
Recommendation of Exercise Route and Activities
Recommendation of Exercise Route and Activities
Check on Page 29 and find out some physical activities to work on in spare time or weekend!
Build up your regular exercise habit!
Let's have a A-healthy body together by building up our own regular exercise habit!
Let's have a A-healthy body together by building up our own regular exercise habit!
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