Time Management - Colton, Charles

55% to 75% of teens in the US struggle with managing their time, while in just the US, 74 million children under 18 struggle in just their academic career.

Definition

The definition of time management is the ability to manage time and prioritize tasks.

THINGS YOU CAN DO TO HELP!

Things you can do differently are making lists on what to do each day. For example "1. make bed 2. brush teeth..." other things include :School counseling , mindfulness, routine, keeping list, and physical activity

"Either you run the day, or the day runs you." — Toggl Track (Jim Rohn)!!!

HELLO Do time do crime

Time management

If you contine stuggling, you can always talk to family friends on the inside.

Some signs and symptoms and causes are

Feeling like there’s too much to do and not enough time to do it, burnt out, and constant rushing. Some causes are procrastination, constant distractions, poor prioritization, multitasking, and not understanding the time needed for tasks.

These

https://www.ascd.org/el/articles/give-teens-more-downtime-and-support-with-time-management

are

https://www.indeed.com/career-advice/career-development/time-management-problems#:~:text=Time%2Dmanagement%20problems%20are%20challenges%20people%20face%20when,Taking%20on%20new%20optional%20assignments%20and%20tasks

sources

https://www.mcphs.edu/admission-and-aid/blog/how-to-support-the-mental-health-of-college-students#:~:text=Colleges%20can%20support%20the%20mental%20health%20of,offer%20tutoring%2C%20skills%20workshops%2C%20and%20study%20groups