Anxiety- a feeling of stress or dread for a long period of time. tung tung tung sahur
Depression-mood disorder characterized by persistent sadness, emptiness, or loss of interest in activities lasting at least two weeks.
Time Management- The process of planning, prioritizing, and controlling how hours are spent to increase efficiency, productivity, and balance in work or personal life
Stress- The body and brain's automatic physical and emotional response to demands, threats, or challenges.
Bipolar Disorder- A chronic mental health condition characterized by intense, long-lasting shifts in mood, energy, and activity levels, ranging from extreme highs (mania) to lows (depression).