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Bipolar disorder is a mood disorder It causes you to have cycles of extreme mood changes that go beyond normal ups and downs.
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Having bipolar disorder does not mean you are broken.it means you are strong and brave for batting your mind every single day.
Some signs of bipolar disorder is mood swings and episodes of manic hypomanic and dispersion and high energy, irritability, reduced sleep. There are also causes like drugs and alcohol also traumatic events like death.
Some signs of bipolar disorder is mood swings and episodes of manic hypomanic and dispersion and high energy, irritability, reduced sleep. There are also causes like drugs and alcohol also traumatic events like death.
Statistics
Statistics
25.88% of the population deal with extreme mood swings
3.3% are female kids with bipolar
2.6% are male kids with bipolar
approximately 2.8% of U.S. adults annually, with 4.4% experiencing it at some point in their lives.
managing stress to reduce episode severity
Get medication to control mood swings
Talk to a therapist
When having an episode find a distraction like listening to music or watching a movie
Make a routines
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