Bereavement

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Helpline: 01772 433645

lancashire@cruse.org.uk

The death of a loved one can be devastating. Bereavement counsellor Sarah Smith describes some of the feelings that can arise from losing someone, and where you can go for help and support.

Bereavement affects people in different ways. There's no right or wrong way to feel.

"You might feel a lot of emotions at once, or feel you're having a good day, then you wake up and feel worse again," says Sarah, who works at Trinity Hospice in London.

She says powerful feelings can come unexpectedly. "It's like waves on a beach. You can be standing in water up to your knees and feel you can cope, then suddenly a big wave comes and knocks you off your feet."

Restoring_Hope_Jul2017.pdf

Restoring Hope

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