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For a small donation see below for more information on taking live dance or yoga classes!
For a small donation see below for more information on taking live dance or yoga classes!
+ Tween Yoga: 9–12 year olds
This class continues Bend & Bloom’s signature fun-filled kids yoga while introducing spirited, flowing sequences, increasingly challenging balancing poses, and imaginative relaxation tools to nurture the growing independence of 9-12 year olds. Partner poses and team-building yoga games encourage healthy socialization and body image. Your child will develop strength and self-confidence both on and off the yoga mat!+ Tween Yoga: 9–12 year olds
Thursday 4:00pm-5:00pm
+ Teen Yoga: 13-17 years
This class brings Bend & Bloom’s signature fun-filled yoga to a space just for teens. Spirited, flowing sequences, increasingly challenging balancing poses, arm balances, backbends and inversions (handstands!) will be introduced along with breath awareness, meditation, and restorative postures to promote self-awareness and relaxation. All teens are welcome to learn and experience these practices for life-long physical and mental well-being!Teens age 13 and older are also welcome to try our adult classes once they are ready. We recommend starting with our Hour Basics or Hour Open classes. Teens can use these yogic practices to support their physical and mental well-being as they navigate the path to adulthood.+ Teen Yoga: 13-17 years
Thursday 5:15-6:15pm
Mark Morris Dance Center-Online!
Mark Morris Dance Center-Online!
The Mark Morris Dance Group has launched a series of live classes to create new pathways to ensure the joy of dance continues online for our global community. Children, teens, adults, and families can enjoy a range of classes from our homes to yours.
https://markmorrisdancegroup.org/dance-center/online-classes/
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