Take a look at my Distance Learning page, where you can access my google classroom and fun activities and ideas to help stay active.
Students should be active for at least 60 minutes a day.
Have fun and keep MOVING!
~ Coach Brough
Why Physical Activity?
Studies have shown that movement increases brain activity and has been linked with higher test scores. Physical Activity and movement can help stimulate the brain, which helps in learning. Below is a visual representation of the brain before and after physical activity.