Parks and other outdoor recreation locations improve physical and mental health and social interactions. Parks provide a safe and free place for families to practice physical activities. Most parks have playgrounds for children to play on, trails on which families can walk, and even exercise equipment for adults. Physical activity can have an impact on health: directly preventing disease development, including obesity, diabetes, heart disease, and more. Parks can provide a place for stress reduction and rest. Community interaction is also developed in parks: families can socialize with others and children can learn confidence and independence through playing with other children. Here you can find an interactive resource to locate your nearest park, as well as information about pools and local Parks & Recreation events.
This site has more information about health benefits of parks: https://www.cdc.gov/healthyplaces/parks_trails/
Below, you can find a park near you by using the interactive map:
Pools are also a great place for exercise and for families to bond. Admission to pools are free for DC residents with proof of residency and photo ID. The following site has more information about pools: https://dpr.dc.gov/page/indoor-pools-00
Find a pool near you by using the interactive map below:
Recreation centers offer many free programs that benefit both the body and mind for all ages. Some of these services include computer labs, multipurpose rooms, community gardens, youth sports teams, fitness centers, aerobics lessons, nutrition courses, and more. This site contains more information from the DC Department of Parks and Recreation: https://dpr.dc.gov/page/recreation-centers-00
Use the interactive map below to find a recreation center near you:
The police and fire departments play an important role in keeping your neighborhood and community safe. Being and feeling safe in your community is crucial to maintaining a healthy life and family dynamic. These departments also provide many programs for kids throughout the summer and school year to encourage community engagement and learn more about the role of police officers and firefighters.
Here a link for the DC Police Department Website: https://mpdc.dc.gov/services
Contact: (202) 727-9099 or email mpd@dc.gov (for emergencies, dial 911 instead)