Have FUN and enjoy the process.
Make good decisions to stay SAFE in the gym.
Be BRAVE enough to try new things, and BRAVE enough to let your coach know if you're not feeling ready yet.
Be RESPECTFUL, not just to COACHES, but to PEERS, the GYM, and THEMSELVES.
Be KINDER than necessary.
Attend practice CONSISTENTLY, ON TIME, and PREPARED.
Keep the lines of COMMUNICATION OPEN.
Be a ROLE MODEL to teammates and younger athletes.
EXEMPLIFY the PHOENIX SPIRIT AND VALUES