active for life GymSchool

SEASON DATES

SEASON 1: 7 Sep - 15 Nov
SEASON 2: 16 Nov - 31 Jan
SEASON 3: 1 Feb - 18 Apr
SEASON 4: 19 Apr - 20 Jun

PLAY GYM (starting season 2)

For girls and boys aged 4-5 (K1). Play Gym classes are mixed groups. These classes focuses on the introduction of gymnastics movements in a play setting. It includes basic movement work, balance and coordination.

Class days: Monday, Thursday, Friday & Saturday

Time 2:00pm - 3:00pm

K1 classes are available only on Saturdays from 2-3pm in Season 1.

KINDER GYM

For girls and boys aged 5-6 (K2 to G1). Kinder Gym classes are split into appropriate year groups (i.e. K2 and G1 and separate girls from boys). These classes focuses on the foundations of gymnastics. It includes basic movement work, balance and coordination.

Class days: Monday to Saturday

Time 2:00pm - 3:00pm

Kinder Gym Class Structure

JUNIOR GYM

For girls and boys aged 7-10 (G2 to G5). Junior gym classes are split into appropriate year groups. Students are evaluated through our in-house Progression and Analysis System. It goes beyond the basic training and works towards technical skills on each apparatus.

BOYS GIRLS

G2-G3: Wed, Fri & Sat G2-G5: Mon - Sat

G4-G5: Thur & Sat

Time: 3:00pm - 4:15pm

Junior Gym Class Structure

SENIOR GYM

For boys and girls aged 12 and up (G6 and above). In this class our students are independent learners and set their own goals on each apparatus. The coach works with them to build strength, confidence and introduce skill progression in order to achieve their goal.

Class Days: Mon and Wed

Community (Externals incl): Saturday

Time: 3 - 5pm

Senior Gym Class Structure

FLIPS & TRICKS

This class is offered to G4 & G5. Flips and tricks are popular movements in various sports and activities that involve executing acrobatic manoeuvres that require strength, flexibility, and coordination.

Class day: Tuesday and Thursday

Time: 3.00pm - 4.20pm

Community (External Incl): Saturday 3-4:30pm

JUNIOR PARKOUR

This class is offered from G2 to G5. Parkour students set their goals with their coaches. The coach helps students build strength and introduce skill progression in order to achieve their goal.

G2 & G3: Mon, Wed, Fri

G4 & G5: Tue & Thur

Community (externals incl): Sat

Time: 3.00pm - 4.20pm

SENIOR PARKOUR

This class is offered from G6 & above. This is a more advanced Parkour class. Students are challenged by their coaches outside of their comfort zone.

Beginner: Wed & Fri, 5-6:30pm

Intermidiate: Mon & Fri, 5-6:30pm

Community (externals Incl):

Tue &Thu, 6:30-8pm

Sat 3-5pm

Students with Gymnastics/Parkour Activities starting at 4:30pm must sign up for the Student Supervision on CIMS. Venue is at the David Watson Library for Junior School and HS Library for the Middle School.

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