A day to give thanks

8/20/2025 - 8/21/2025

I want to give thanks for today because I noticed several improvements of my body. I think that my heart issues are improving and much better now. I am convinced. I think that I am ready now!

I observed some improvements:

1. Not bothered by the heat today - after almost two weeks of cold air from my old AC after I started to feel the heart and lung issues.

Some possible reasons: 

1. exercised in the heat too much

2. ate too much cold spinach

3. too much hidden stress

8/31/2025

Michelle's prayer in the retreat of a Chinese church from Phoenix.

10/12/2025

A play day proposed by Michelle