CareSolace - Online resource connecting students/families to local mental health & wellness support

• CareSolace of EGUSD

PG Virtual Wellness Center - Health & Wellness resources and activities

PG Calming Room - Health & Wellness resources and activities.

PGHS Health and Wellness - website with links on bullying, suicide prevention, LGBTQ+. and more

PG Peer Counseling Program - Having a rough day? Need help with a problem? Just want someone to listen?

Stress Relief & Self-Care - short exercises anyone can do at anytime to help manage stress 

Mental Health Support - more mental health resources including short clips and websites.

Emerge Center - A Sacramento based Center for Social & Emotional Learning

Sacramento Youth Mental Health - Resources and webinars for support in the Sacramento Region