PGHS
Virtual Wellness Center
We all need a little escape at times from stress. Use and share the resources below to give yourself or someone else a virtual "time out."
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. We all need a little escape at times from stress. Use and share the resources below to give yourself or someone else a virtual "time out."