Smartphone Apps

Calm

Sleep more, stress less, live better

Colorfy

Paint, color, and draw in a virtual coloring book

Headspace

Mindfulness training that helps with focus and relaxation

Jour

An interactive journal with daily prompts

Relax Melodies

Meditations to help you sleep

MyLife

A meditation app from Stop, Breathe, Think

This is Sand

Watch and listen to falling sand as you create designs

What's Up

A mental health app to cope with anxiety, depression, anger, and stress