Matt LaGrassa was a former Soccer athlete while at Pleasant Grove High School. After graduation, he competed at Cal Poly, where he played soccer from 2012-2015, including an extra year in 2011 from redshirting. In 2016, LaGrassa was signed onto the Sacramento Republic in the United Soccer League as a midfielder. In 2023, Matt retired from professional soccer with over 150 professional appearances and 13 goals.