Webinars
Black Dog Institute are offering Free Mental Health Webinars for Parents and Carers
Co-delivered by a clinical psychologist and a youth lived experience advisor, these webinars will explore:
• Understanding mental health in adolescence, including insights from the Future Proofing Study
• What is mental health, and when to be concerned
• Key strategies to support adolescents
• Having the conversation – what to say and how to create a supportive environment
• Getting help – health professionals, online and digital support for parents and adolescents
• Promoting healthy habits – including building connections, sleep, and screen use
Upcoming dates:
Wednesday 27th August @ 7PM (AEST) Register here
Thursday 11th September @ 7PM (AEST) Register here
Thursday 9th October @ 7PM (AEDT) Register here
Monday 20th October @ 7PM (AEDT) Register here
Thursday 30th October @ 7PM (AEDT) Register here
Wednesday 12th November @ 7PM (AEDT) Register here
Thursday 27th November @ 7PM (AEDT) Register here
Wednesday 10th December @ 7PM (AEDT) Register here
Prepare for Australia's 'teen social media ban' with this FREE webinar designed by psychologist and digital wellbeing educator, Jocelyn Brewer
From December 10, 2025, Australia’s new under-16 social media ban comes into effect — and most families are unprepared for the changes this will bring.
To support school communities, I am offering a free one-hour webinar designed for parents and educators of young people under 16 who are currently using social media platforms.
LOGGED OUT: Navigating Australia’s Teen Social Media Ban takes a collaborative, non-judgmental approach to this transition.
Rather than treating the ban as a quick fix, the session helps families:
Understand why the ban has been introduced and what platforms are included/exempt.
Explore privacy issues and age verification technology.
Plan with their teens how to back up digital memories, audit current use, and manage alternatives.
Anticipate unintended consequences, such as circumvention, isolation, or reliance on riskier platforms.
Build family technology agreements and digital resilience that extend beyond social media.
Key details:
When: Thursday November 6th at 730pm AEDT/Sydney time
Who for: Parents/carers & educators of under-16s
Format: 1 hour, FREE, live online (not recorded)
Approach: Collaborative, participatory, non-judgmental
Registration: HERE
This is especially relevant for families who want to work with their young people — not those seeking a blanket ban as a replacement for collaborative agreements.
Online learning & resources
We want to change the frame through which society views Autism. The frame through which we choose to see Autism is the neurodiversity paradigm, which means that we see Autism as a valuable, worthy and naturally occurring brain difference.
Whether you're an ally, parent, professional or Autistic individual, we invite you to explore Reframing Autism's on-demand learning options.
Courses (some are free, while others require a fee)
Live Webinars
Free Resources
An Australian charity with a global reach, run by and for autistic girls, women, and gender-diverse folks, and their families.
The team is almost entirely autistic-led. They champion the principle of 'nothing about us without us', ensuring their work is always guided by and for their community.
They have a wealth of resources on their website and collaborate closely with parents, carers, educators, government bodies, and allies.
EquiEnergy Youth
Delivered Online and in person By Dr Stephen Spencer: Clinical Director and Co-Founder of Equi Energy Youth.
EquiEnergy Youth is a not-for-profit and registered charity that is dedicated to improving mental health outcomes for children and young people across Australia.
Programs are designed to build capacity in communities to support the mental health of children and young people and reduce instances of psychological distress, self-harm and the risk of suicide.
Throughout the program you will learn:
5 step evidence-based psychological first aid framework (TAR3) for you to follow when responding ‘in the moment’ to episodes of distress and behavioural challenges.
Guidance on simple ways you can help young people build coping, resilience and positive help seeking behaviour and the vital role you play in promoting this.
Context on why child & adolescent mental health occurs and what you can do to improve mental health outcomes for the young people you support.
Coaching in the use of scripts and engagements strategies to adopt when responding to distress using the TAR3 Psychological First Aid Method
HOW NUTRITUION AND OTHER LIFESTYLE FACTORS EFFECT MENTAL HEALTH AND WELLNESS
Are you looking for effective ways to support your child's mental health and well-being?
This guide will help you introduce four essential lifestyle factors that can significantly influence your child's mood and overall wellness: the sun, nutrition, exercise, and mindful breathing.
Please find the link below for more information: https://www.healthdirect.gov.au/partners/butterfly-foundation
The Butterfly Foundation
Welcome to Body Kind Families.
Body Kind Families aims to help you better understand body image so that you can talk to and support your teen with theirs, encouraging everyone in your home to be kind to their own body, and to others. Every family is different and as the expert on yours, please use the information in a way that works best for you.
Body Kind Families is based around a series of topics, that parents told us were most important to them. Each topic includes a short video delivered by a leading expert and a parent tip-sheet. Information is up to date and informed by evidence. There are also some shared family activities designed to prompt conversations in the home.
SAFE ON SOCIALS
Sign up today for just $49 + GST and instantly download a sample pack of 50 cheat sheet resources.
Regularly updated with the latest insights and tools, this live library is packed with practical tips, tools, and step-by-step guides. It covers everything from blocking inappropriate content and monitoring screen time to understanding deepfakes, promoting digital citizenship, and teaching online etiquette.
The library includes comprehensive guides for significant apps like Snapchat, full walkthroughs, and cheat sheets to help users understand less prominent platforms like CapCut and Telegram. With easy-to-follow guides and more added each week, you’ll have the knowledge and resources to protect your family in today’s fast-evolving, tech-driven world. Stay informed, stay empowered, and build a safer, more positive online environment for your children.
PS: We will email you whenever we add a new resource so you are always updated with what you need to know.
If you want to use this link you can get the price above and get immediate access:
https://www.safeonsocial.com/product-page/parent-essentials-cheat-sheet-library
The team at GameAware offers a variety of support services designed to help individuals develop healthier relationships with gaming. Whether you're looking to manage screen time, balance gaming with other life priorities, or address problematic gaming behaviours, GameAware provides practical tools, resources and guidance to support positive change for both young people and families.
You can also check out Unplugged Psychologist's Screens & Gaming Clinic for more tailored support in managing gaming and screen use
CLICK ON IMAGES FOR MORE INFORMATION
What's on in Newcastle for Young People