Device: iOS and Android appCost: Free, sign up required.
About:
Smiling Mind is a unique tool developed by psychologists and educators to help bring balance to your life through meditation and mindfulness. This App is good for all ages.
Head Space
Device: Access through browser on all devicesCost: Free, sign up required.
About:
This resource provides good advice about how to cope with stress related to COVID-19.
Emerging Minds
Device: Access through browser on all devicesCost: Free, sign up required.
About:
This resource assists parents and carers to best support their children. It contains a video, factsheets and tips about what you can expect and how you can help children cope.
Youth Beyond Blue
Device: Access through browser on all devicesCost: Free, sign up required.
About:
This website has been established to provide information about anxiety and depression to young people of Australia.