Throughout my time in Personal Fitness/General Health I've combined all my efforts in personal fitness and health into one cool VR experience called “Art Steps.” It’s a virtual reality program that lets you explore amazing works of art while keeping track of your health and fitness. Throughout this tour video, you’ll see some really impactful stuff about your health and knowledge that could even save a life. Plus, it gives you more insight into how others make their choices. Check it out! 

My classmates and I created a exercise routine that stretches all the muscles in your body. This routine is designed to be both effective and easy to follow, ensuring you get a full-body workout. It's perfect for maintaining flexibility, improving mobility, and keeping your muscles strong.