Mindfulness
Use these activities with your own children at home, or with your students during an online learning session. Use the adult mindfulness activity on your own and share it with students’ families. Each activity is designed to help individuals recognize and manage those uncomfortable emotions we are all feeling right now so that we can remain on a successful trajectory.
Information collected from https://www.responsiveclassroom.org/Videos to help ease strong feelings and practice mindfulness coping strategies.
Videos to help ease strong feelings and practice mindfulness coping strategies.