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Coach Ansley
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Physical Education 1
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40 pt club 2017-present
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Murph Challenge
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Coach Ansley
Home
Physical Education 1
Fitness Testing
Portfolio
Personal Fitness
Wall of Fame
Athletic Conditioning
QTR Assignment Options
Track and Field
KESQ Student Athlete of the Week
Fundraising
Blackhawk Mile
Race Times
BOYS School Records
GIRLS School Records
LQHS Individual League Champions
2018 Highlights
2022 Highlights
2023 Highlights
2024 Highlights
LQ ALUMNI
Got Injuries?
Hurdles
Team Awards
League Individual Champions
CIF FInalists
Relay Records
40 pt club 2017-present
Training Ideas
Random
Fuel to Compete
Track & Field Scholarships
PE Procedures/Protocol
Fitness Club
Navy Seal Challenge
Murph Challenge
The MURPH
Summer School
More
Home
Physical Education 1
Fitness Testing
Portfolio
Personal Fitness
Wall of Fame
Athletic Conditioning
QTR Assignment Options
Track and Field
KESQ Student Athlete of the Week
Fundraising
Blackhawk Mile
Race Times
BOYS School Records
GIRLS School Records
LQHS Individual League Champions
2018 Highlights
2022 Highlights
2023 Highlights
2024 Highlights
LQ ALUMNI
Got Injuries?
Hurdles
Team Awards
League Individual Champions
CIF FInalists
Relay Records
40 pt club 2017-present
Training Ideas
Random
Fuel to Compete
Track & Field Scholarships
PE Procedures/Protocol
Fitness Club
Navy Seal Challenge
Murph Challenge
The MURPH
Summer School
STATE CHAMPION
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