Elementary School Counseling
Mindful Activities
Freeze Game
Wiggle, move around, shake, stomp, or dance until you say, “Freeze!” Once everyone stops moving, pay close attention to the sensations that you feel in your body. Repeat as often as you would like. Add music for more fun.
Five Senses Scavenger Hunt
If you are outside and want to take a mindful minute, take a break and notice all of your five senses.
Listen. Name one thing that you hear when you listen with your ears.
Look. Name one thing that catches your attention when you look around.
Smell. Name a scent that you notice when you take a sniff with your nose.
Touch. Name an object that you enjoy feeling with your hands.
Taste. What do you taste in your mouth? Did you have a snack recently or take a drink? Describe if the taste is salty or sweet.
Family Activities
Create an Obstacle Course
As a family, create an obstacle course for everyone to participate in using items from around the house. You can do this inside or outside! For more of a challenge, time each other or race.
Career Spotlight
Photographer
Career Cluster: Arts, Audio/Video Technology and Communications
What do photographers do?
Photographers take pictures of people, landscapes, or products. This includes scientific photographers, aerial photographers, and photojournalists.
Education
High School Diploma
Some college classes
Salary Range
$19,850–$53,520
Related Careers:
Photojournalist
Graphic Designer
Film/Video Editor
Advertising Art Director
Medical Illustrator
Famous Photographers
Student & Parent Resources
Information about the appropriateness of APPs, books, and movies for your child. This site also offers advice and strategies on different topics related to media.
When we teach mindfulness to kids, we equip them with tools to build self-esteem, manage stress, and skillfully approach challenges. Learn how to introduce mindfulness and meditation to your children—at any age.
Setting goals is an important life skill that all elementary students need to know. Here are a few tips to help your elementary students learn to set goals.