2nd session planning
Understanding the Role of Muscles in Movement and Support Unit Plan
Day 1
Objective: Students will be able to identify the main functions of muscles in the human body.
Assessment: Have students label a diagram of the human body and identify different muscles and their functions.
Key Points:
Introduction to muscles
Functions of muscles
Types of muscles in the body
Day 2
Objective: Students will understand the connection between muscles and movement.
Assessment: Engage students in a movement activity where they can feel their muscles working and discuss how muscles enable movement.
Key Points:
How muscles work in pairs
Types of movements muscles can enable
Importance of stretching before physical activity
Day 3
Objective: Students will explore the relationship between muscles and support for the body.
Assessment: Students will work in groups to create a model of a human body highlighting the major muscle groups responsible for support.
Key Points:
Muscles that support proper posture
Role of muscles in supporting organs
Skeletal muscles vs. smooth muscles
Day 4
Objective: Students will investigate how muscles can be strengthened and kept healthy.
Assessment: Students will create a fitness plan outlining exercises to strengthen different muscle groups.
Key Points:
Benefits of exercise for muscles
Healthy habits for muscle maintenance
Understanding the importance of rest for muscles
Day 5
Objective: Students will demonstrate their understanding of the role of muscles in movement and support through a group presentation.
Assessment: Group presentations on specific topics related to muscles in movement and support.
Key Points:
Peer evaluation of presentations
Reflection on personal learning throughout the unit
Culminating Activities Suggestions
Organize a "Muscle Olympics" where students participate in various physical activities to showcase their understanding of muscle movement.
Create a muscle-themed board game where players answer questions about muscles and movement to advance on the board.
Invite a local fitness instructor to demonstrate different exercises and discuss the importance of muscle health with the students.