PHYSICAL EDUCATION I G08H00 0.5- 1 credit Open to 10, 11, 12

This course is designed to help students prepare mentally, physically, socially, and emotionally to meet the demands of the future. This course emphasizes the mastery of skills related to personal fitness, individual sports, team games, and rhythm/gymnastics fundamentals as well as maintenance of fitness through conditioning programs. Students engage in safe and appropriate use of equipment, proper warm-up and cool-down procedures, and positive behaviors in fitness, wellness and movement to develop enjoyment, appreciation and success in physical fitness for a lifetime.

LIFETIME WELLNESS GO8H02 1 credit Open to 9 or other as needed This course provides students with a foundational knowledge of health and wellness practices and issues encompassing five standards: Personal Wellness; Mental, Emotional and Social Health; First Aid and Safety; Human Growth and Development; and Substance Use and Abuse. Each standard is addressed in a classroom and/or physical activity setting. Personal fitness and nutrition are emphasized and integrated throughout the course. Students acquire knowledge and skills necessary to make informed decisions regarding their health and well-being throughout their lifetime.

PHYSICAL EDUCATION II GO8H01 1 credit Open to 11 and 12

Pre-requisite: Teacher Recommendation

Advanced Physical Education is a rigorous upper level class. This class includes advanced plyometrics and sport specific training for more physically advanced students.