Local Sporting Heroes

Former Ulster Rugby Star Andrew Trimble discusses the importance of being self aware and understanding what takes the load off #mentalhealthawareness,

Thanks for the video Andrew

Former Boxer & two time olympic bronze medalist Paddy Barnes provides some advice for #mentalhealthawareness

Thanks for the video Paddy!

Marissa Callaghan captain of the Women's Northern Ireland Football Team talks about managing a hectic life with work, sport and family through team sports and exercise.

Thanks for the video Marissa!

Antrim & Cushendall hurling star Neil McManus.

Fresh from the brilliant victory on Sunday over Clare, Neil offers some tips on the importance of looking after our mental health!

Thanks for the video Neil & best of luck for the season ahead!

Introducing Irish International Judo star Eoin Fleming!

Eoin has been a great friend to ERC & gave a very inspiring talk at prize night a number of years ago aswell as contributions to our Wellbeing Wednesdays over lockdowns!

Thanks for the video Eoin!

Today’s contributor for #mentalhealthawareness is Irish FA Education Coach Andrew Waterworth.

Andy spent some time in Edmund Rice College a short while ago delivering classes on coaching & also spending some time working with different teams!

Many thanks for the video Andy!