Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help, you should seek the consultation of a licensed mental health professional.
WORRIED ABOUT SUICIDE?
LEARN THE F.A.C.T.S.!
FEELINGS
Expressing hopelessness about the future.
ACTIONS
Displaying severe/overwhelming pain or distress.
CHANGES
Showing worrisome behavioral clues or marked changes in behavior,
including: withdrawal from friends or changes in social activities; anger or hostility; or changes in sleep.
THREATS
Talking about, writing about, or making plans for suicide.
SITUATIONS
Experiencing stressful situations including those that involve
loss, change, create personal humiliation, or involve getting into trouble at home, in school, or with the law. These kinds of situations can serve as triggers for suicide.
YOUTH SUICIDE WARNING SIGNS
1. Talking about or making plans for suicide
2. Expressing hopelessness about the future
3. Displaying severe/overwhelming emotional pain or distress
4. Showing worrisome behavioral cues or marked changes in behavior, particularly in the presence of warning signs. Specifically, this includes significant: • Withdrawal from or changing in social connections/situations
• Changes in sleep (increased or decreased)
• Anger or hostility that seems out of character or out of context. • Recent increased agitation or irritability.
IF YOU NOTICE ANY OF THESE WARNING SIGNS, YOU CAN HELP.
1. Express your concern about what you are observing in their behavior.
2. Ask directly about suicide.
3. Encourage them to call the National Suicide Prevention Lifeline at 800-273–TALK (8255). 4. Involve an adult they trust.
Remember, if you have an IMMEDIATE concern about someone’s safety, call 911 right away!
HOW TO RESPOND
1. Ask if they are okay or if they are having thoughts of suicide.
2. Express your concern about what you are observing in their behavior 3. Listen attentively and non-judgmentally
4. Reflect what they share and let them know they have been heard
5. Tell them they are not alone
6. Let them know there are treatments available that can help
7. If you are, or they are, concerned, guide them to additional professional help.
If you think that a child may need help right now, call the National Suicide Prevention Lifeline at 1-800-273-TALK 8255). Your call is free and confidential. Trained crisis workers in your area can assist you and the youth in deciding what they need right now.
REMEMBER: IF ANYONE IS HARMING THEMSELVES NOW OR HAS JUST HARMED THEMSELVES, CALL 911 OR TAKE THEM TO AN EMERGENCY ROOM IMMEDIATELY.
Suicide Prevention Cheat Sheet
Mental Health Recovery Services Hotline**: Greene County 937-399-9500
Youth America Hotline: (877) YOUTHLINE, 877-968-8454
Ohio Department of Mental Health and Addiction Services—text “4hope” to 741 741
Suicide Text Line: Text CONNECT to 741741
National Suicide Prevention Lifeline: 800-273-8255
**Mobile Crisis Team and Consultation 877-695-6333
Mobile Response & Stabilization Services (MRSS) is a comprehensive program available to all youth up to age 21 and their families. MRSS staff meet with youth and families in person wherever they are to provide intensive services to address emotional and/or behavioral issues that require intervention. Families can stay with MRSS for up to 60 days. For more information visit solutionsccrc.org
Trevor Project Lifeline 866-488-7386
Provides 24/7 crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, and questioning youth.
Here at Bellbrook Middle school we have instituted a Hope Squad, which is a school-based, peer-to-peer suicide prevention program that seeks to reduce self-destructive behaviors and youth suicide through training, building, and promoting change within the school and community.
Mrs. Galle and Mrs. Burnham have been trained by the Grant Us Hope organization, and are our school facilitators who organize and train a group of students - chosen by their peers - to serve as a bridge between students in distress and the resources they need. Once these students are QPR trained (Questions, Persuade, Refer), they are able to help their peers communicate their distress and direct them to proper health resources.
The objective of incorporating a Hope Squad in Bellbrook Middle School is to build a positive relationship among peers and faculty in order to promote
wide-ranging acceptance for students seeking help. Through this program, Bellbrook Middle School hopes to encourage conversations about mental health for the purpose of preventing teen suicide and preserving mental
well-being throughout the community by educating, engaging and empowering students.
INFORMATION AND RESOURCES
www.sprc.org
www.afsp.org
www.grantushope.org
www.activeminds.org (college and high school)
www.jedfoundation.org (college)
www.thetrevorproject.org (LGBTQ)
www.hopeline.com
www.companionsonajourney.org
www.save.org
www.ohiospf.org
www.qprinstitute.com