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Ideas for you to work on moving every day! Remember - 60mins of moving EVERY SINGLE DAY (Not just PE days)
Check the PE lesson page for activities you should be working through at least once per week.
Video 1.mp4KEEP SCROLLING DOWN FOR IDEAS, VIDEOS, ACTIVITIES AND OTHER THINGS TO DO!!!
KEEP SCROLLING DOWN FOR IDEAS, VIDEOS, ACTIVITIES AND OTHER THINGS TO DO!!!
Ideas for Beginners, Kindergarten & Stage 1
Ideas for Beginners, Kindergarten & Stage 1
- Fitness Videos - (See Below)
- Walk with a parent
- Just Dance videos on YouTube
- Invent a game with 1 or 2 pieces of equipment
- Practice your throw / catch with a partner or using a wall
- Play the Coles Stikeez game
- Try a sports skill you haven't done before
- Do something you haven't done for a while - eg skateboard, bike etc
- Help mum or dad with some jobs around the house - ask them what they need help with
Ideas for Stage 2 & Stage 3
Ideas for Stage 2 & Stage 3
- Fitness Videos (See Below)
- Everything in the list for younger students + the following
- Bike ride
- Walk the dog
- Go for a run (make sure you’re with someone or you are somewhere safe)
- Design a fitness circuit around home
- Look up a game called ‘Weme’. Where did it come from? You can just about use anything for equipment! Go and have a game.
- Juggle a soccer ball for as long as you can with your feet. Beat your best score.
- Invent a new game that you can play inside and teach someone to play with you
- Refine a sports skill (eg. Cricket bowling, AFL drop punt, Soccer pass, Basketball dribble …etc)
- Research a game from Aboriginal culture that we can play back at school (or play at home)
- Research a game from another country that we can play back at school (or play at home!)
- Hang out the washing
- Tidy your room
- Learn to cook something healthy with a parent
- Mow the grass (if you’re allowed)
- Clean up an area of the yard
FITNESS VIDEOS
FITNESS VIDEOS
PE WITH JOE! These are great!
PE WITH JOE! These are great!
This guy loads a new 30min fitness video every day, just for Schoolkids around the world.
In fact he, is does it live at about 8pm our time.
Because he is in England, you have to do yesterdays video if you are doing it during the school day.
I'll post the new video here - EVERY MORNING!!!!
This Calendar provides an activity to do for each day of the month if you want something extra
This table can be printed to help you make sure you get AT LEAST 60mins of physical activity every single day
deam-april-2020.pdfdeam-may-2020.pdfBCC Physical Activity Register.pdfReport abuse