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The Trevor Project Dec. 15, 2021
A recent or serious loss
A mental health disorder, particularly a mood disorder such as depression
Prior suicide attempts
Alcohol and other substance use disorders
Stigma associated with asking for help
Learn more about risk factors here.
Strong connections with family, friends and community
Good problem-solving abilities
Access to appropriate clinical intervention
Learn more about protective factors here.
Talking about suicide
Making statements about feeling hopeless, helpless or worthless
A deepening depression
Preoccupation with death
Taking unnecessary risks or exhibiting self-destructive behavior
Learn more about warning signs here.
Tell your child or friend how important they are to you
Validate feelings and express empathy
Don’t be afraid to talk openly about your concern
Read a more detailed guide to helping children in distress here.
How to Talk to Your Parents About Getting Help
Speaking up for yourself is the first step to getting better.
How to Support a Friend With Mental Health Challenges
While still taking care of yourself.
Signs a Child Might Be Suicidal
What to watch out for and how to help.
Teen Suicides: What Are the Risk Factors?
Temperament, family and community all play a role.
What to Do if You’re Worried About Suicide
A parent’s guide to helping a child in distress.
LGBTQ Teens, Bullying and Suicide
What are the causes and how can we help?
Parenting a Depressed Teenager
Start by listening without judgment.
Signs of Depression During the Coronavirus Crisis
Kids who seem stuck in a negative mood may need help to bounce back.
Help for Cutting and Other Self-Injury
When kids hurt themselves as a way to manage difficult emotions.
Helping Resistant Teens into Treatment
And why they need to want to get better.
Taking Your Child to the Emergency Room
What the ER can (and can’t) do for your child in a psychiatric emergency.
OCD and Suicide
How a form of OCD can be mistaken for being suicidal.
Coping With a Parent’s Suicide
How to help the children who are left behind.
Supporting Children After the Suicide of a Classmate
Responding to a painful loss in the healthiest way possible.
National Suicide Prevention Lifeline
Free, confidential 24/7 support.
The Trevor Project
Crisis intervention and suicide prevention for LGBTQ young people.
Crisis Text Line
Free text line with 24/7 support.
Veterans Crisis Line
Support for veterans, service members and their family and friends.
JED Foundation
Resources and support for teenagers and young adults.
NAMI Helpline (National Alliance on Mental Illness)
Free peer-support resource for information and referrals.
American Foundation for Suicide Prevention
Education and support services for those affected by suicide.
National Action Alliance for Suicide Prevention
Resources and information for suicide prevention.
SAVE (Suicide Awareness Voices of Education)
Programs and services for suicide awareness and prevention.
DBSA (Depression and Bipolar Support Alliance)
Education, tools and peer support programs.