Goal-Setting

My Smart Goal .pdf

SMART Goals

Setting short-term SMART goals can help you break down the steps to larger goals you have. This worksheet can help you set your own SMART goals. Remember, SMART goals are:

Specific, Measurable, Attainable, Relevant, and Time-Bound

SDLMI worksheets (1).pdf

Self-Determined Model of Instruction

Try achieving a goal in three phases: setting a goal, taking action, and adjusting as needed.

I'm Determined Resources

Website

I'm DeterminedThe I’m Determined project, a state directed project funded by the Virginia Department of Education, focuses on providing direct instruction, models, and opportunities to practice skills associated with self-determined behavior.

About Yourself

One-Pager - I'm DeterminedThe One-Pager is a simple tool to help provide important information about you, focusing on four areas: Strengths, Interests, Preferences, and Needs.

Setting a Plan for the Day

Good Day Plan - I'm DeterminedThe Good Day Plan is a simple tool used to help you identify the factors that play a role in whether or not you have a good day.

Long-Term Goals

Goal Plan - I'm DeterminedThe Goal Plan is a visual representation of the steps needed to accomplish an identified goal, the steps needed to get there, and those who can support along the way.

Tips to Achieve Your Goals

Look at It

Write your goal down so you can see it and be reminded of it daily.

Tell People

By sharing your goals, you are holding yourself accountable by letting your friends and family know!

Break it Up

If your goal feels unreachable, it probably is. Start small and add on as you go!

Commit to Yourself

You are setting your goals for you. Commit and recommit to yourself and celebrate successes along the way!