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Look up these apps on your smart phone or your favorite device to have easy access to mental health resources no matter where you are! They're all FREE!
Thought Challenger
Thought Challenger
Download from Apple or Google Play
Helps you change negative thoughts into positive ones.
Worry Knot
Worry Knot
Download from Apple or Google Play
Helps you cope with things that worry you.
Daily Feats
Daily Feats
Download from Apple or Google Play
Provides motivation and helps you celebrate you accomplishments both big and small.
SuperBetter
SuperBetter
Download from Apple or Google Play
This takes a gaming twist to mental health. Do daily challenges to help you improve in areas of your choice. You do have to create an account with this one. It says 13 and up, so check with your parents if you're 12 or younger before signing up.
Atlas Co
Atlas Co
Download from Apple or Google Play
Consume dynamic content that helps you navigate life: school, relationships, your mental health, and your future.
MindShift
MindShift
Download from Apple or Google Play
A mobile app designed to help young adults cope with anxiety, by acting as a portable coach that guides users through challenging situations.
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