SEL Activies
Social Emotional Learning
Social and emotional learning (SEL) is the process through which children and adults acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions. – The Collaborative for Academic, Social, and Emotional Learning (CASEL)
Feelings & Emotions Activities for Kids
How to Handle Stress During Coronavirus Outbreak - For Kids - Download File
Social Emotional Learning Challenge! - For Kids - Download File
Zoom Cheat Sheet - Download File
Stress Activities ~ K-2
https://drive.google.com/file/d/1RqfVLH5aC8Hn65Xvh_poxKy3F9-SuGgA/view
Stress Activities ~ Grades 3-5
https://drive.google.com/file/d/15RE-F4y7HjTdpzQzfyUClIoGSJC6xWw9/view
List of Coping Skills to Teach Children
https://psychcentral.com/blog/7-critical-coping-strategies-to-teach-your-school-aged-kids/
Homemade Stress Ball
https://www.passionforsavings.com/how-to-make-a-homemade-stress-ball-using-balloons/amp/
Calming Bottles
https://www.counselorkeri.com/2017/04/09/5-easy-calming-bottles-you-can-make-this-weekend/
Coping Skills Strategies
https://www.thehelpfulcounselor.com/18-coping-skills-strategies-for-children-and-teens/
Julia Cook’s Example of what Anxiety is:
Julia Cook’s Facebook Page
https://www.facebook.com/juliacookonline
She does live read a-louds on her page at 9:00am on Mondays & Fridays
Mindfulness Bingo
https://drive.google.com/file/d/1pqZ_1XCaCiwe14RaydkHUfpAPSm2LnmU/view
Online Links for Emotional Well Being
https://wideopenschool.org/programs/educator/prek-5/emotional-well-being/
Social-Emotional Learning Activities
https://www.centervention.com/social-emotional-learning-activities/
SEL Scavenger Hunt
https://drive.google.com/file/d/18pyCGXN5i-DTWnaovzRWw0jYQqj6eIk8/view
Why Do We Lose Control of Our Emotions?
This lesson explains what happens to our brain when we don't feel safe. Our limbic system gets triggered and we fight, flight or freeze. During these challenging times, it's normal for certain behaviors to come to the surface as people deal with different feelings. Please be aware that children need to calm down their nervous system to feel safe again and be able to verbalize what they need. Please watch at your leisure.
Self-Regulation Skills: Why They are Fundamental
We depend on executive functions and emotion management every day—did you know these skills can be taught? Research shows that students with better self-regulation skills have higher academic achievement, are more likely to get along with others, and are better able to build and maintain strong relationships. The creators of Second Step are helping bring these skills to students worldwide.
The Way I Feel by Janan Cain
Exploring Feelings - Adventures in Learning
Howard B. Wigglebottom - Controlling Your Anger
Do Not Be Angry
Managing Anger
Controlling Your Anger- Activities and Techniques
Mindful Ozzy Introduced Mindfulness
Controlling Your Anger- Activities and Techniques
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