Hotlines
911
If emergency assistance is needed now or if you have been the victim of a crime, please call 9-1-1 or get in contact with your local police department.
Crisis Phone Counseling - Call In for Counseling: 1-319-362-2174
Mobile Crisis Outreach - Parent Call In: 1-855-800-1239
Open 7 days a week from 9:00am-2:00am
Call or Text - Iowa Helpline - 1-855-800-1239
Call - Suicide Prevention Lifeline: 1-800-273-8255
Call - 1-855-581- 8111 or
Text - 1-855-895-8398
National Suicide Hotline & Chat
Call - 1-800-784-2433
Call - National Suicide Prevention Lifeline (24 hours) - 1-800-273-8255
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Call - 2.1.1.
Call 211 for 24-hour mental health crisis intervention, information, referral and listening support. English and Spanish speaking counselors available.
Call, text, chat with your local 211 to speak with a community resource specialist in your area who will help you find services and resources that are available to you including:
Supplemental food and nutrition programs, shelter/housing options, utilities assistance, emergency information, disaster relief, employment and education resources, health care, vaccination, and health epidemic information, addiction prevention and rehabilitation programs, mental health or special needs support groups, domestic abuse victim assistance
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Child Abuse Hotline: 1-800-923-0313
https://preventchildabuse.org/
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Crisis Text Line - Text HOME to 741741
Text HOME to 741741 from anywhere in the United States, anytime, about any type of crisis.
Crisis Text Line is free, 24/7 support for those in crisis. Text 741741 from anywhere in the US to text with a trained volunteer to support people in crisis and bring texters from a hot moment to a cool calm through active listening and collaborative problem solving.
Text from anywhere in the USA to text with a trained Crisis Counselor.
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Disaster Distress SAMHSA
800-985-5990
text talkwithus to 66746
The Disaster Distress Helpline is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call or text to connect with a trained crisis counselor.
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The National Domestic Violence Hotline
The National Domestic Violence Hotline is available around the clock and in more than 200 languages: call 1-800-799-SAFE or text LOVEIS to 22522.
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National Suicide Prevention Hotline
1-800-273-8255 or 800-273-TALK
chat online: https://suicidepreventionlifeline.org/
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
http://www.suicidepreventionlifeline.org
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Online Support Groups
Find Support Groups | Mental Health America
https://www.mhanational.org/find-support-
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Teen-Teen Hotline
Call 310-855-4673
or
text TEEN to 839863
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The Trevor Lifeline
The Trevor Project offers accredited life-saving, life-affirming programs and services to LGBTQ youth that create safe, accepting and inclusive environments over the phone, online and through text.
Trevor Lifeline 1-866-488-7386.The only national 24/7 crisis intervention and suicide prevention lifeline for LGBTQ young people under 25
Trevor chat A free, confidential, secure instant messaging service for LGBTQ youth that provides live help from trained volunteer counselors, open daily.
Get Help Now – The Trevor Project
https://www.thetrevorproject.org/get-help-now/
Iowa Department of Human Services
Call the Abuse Hotline at 1-800-362-2178, available 24 hours a day, 7 days a week.
CHILD ABUSE
If you suspect a child under the age of 18 is being abused or neglected:
If you believe the child is in imminent danger, CALL 911 immediately.
Call the Abuse Hotline at 1-800-362-2178, available 24 hours a day, 7 days a week.
Please be ready to provide identifying information and the whereabouts of the child.
You may remain anonymous unless you are making a report as a mandatory reporter. If you are making report as a mandatory reporter, you must leave your name and contact information.
NAMI - National Alliance On Mental Illness
The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health conditions, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained and able to provide guidance.
The NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET.
1-800-950-NAMI (6264) or info@nami.org
Crisis Text Line – Text NAMI to 741-741
Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.
Crisis Help
GET HELP
If you or a friend are thinking about suicide, call:
Suicide Prevention Lifeline: 1-800-273-TALK (8255) or 1-800-SUICIDE (784-2433)
Text: “hope” or “hi” to the number 741741
Foundation 2 Crisis Center: 319-362-2174 or 1-800-332-4224
Iowa Crisis Chat: www.iowacrisischat.org
SUICIDE PREVENTION
If someone you know exhibits signs of suicide:
Do not leave the person alone
Remove any firearms, alcohol, drugs or sharp objects that could be used in a suicide attempt
Call the U.S. National Suicide Prevention Lifeline at 1-800-273-8255
Take the person to an emergency room or seek help from a medical or mental health professional
Warning Signs of Suicide:
Talking about wanting to die
Looking for a way to kill oneself
Talking about feeling hopeless or having no purpose
Talking about feeling trapped or in unbearable pain
Talking about being a burden to others
Increasing the use of alcohol or drugs
Acting anxious, agitated, or recklessly
Sleeping too little or too much
Withdrawing or feeling isolated
Showing rage or talking about seeking revenge
Displaying extreme mood swings
The more of these signs a person shows, the greater the risk. Warning signs are associated with suicide but may not be what causes a suicide.
If in Crisis….
Foundation 2 Crisis Center provides trained, compassionate telephone counselors 24 hours a day, 365 days a year. You can reach a crisis counselor by calling 319-362-2174 in the Cedar Rapids local calling area or 1-800-332-4224 anywhere else in Iowa. Our crisis center serves the state of Iowa.
Crisis Textline Text HELLO to 741741
National Youth Crisis Hotline 1-800-442-HOPE (4673)
Waypoint Domestic Abuse/Crisis Line 319-365-1458
Iowa Help Line 1-855-800-1239 or text iowahelpline.org
Iowa Crisis Chat: www.iowacrisischat.org
Línea de Ayuda en Iowa En asociación con EMBARC, la Oficina de Asuntos Latinos a establecido la Línea de Ayuda en Iowa. La línea provee servicios de información, recursos, apoyo, abogacia, manejo de su caso e interpretación en espanol. Horas de operación: Lunes – Viernes 8:00 AM to 5:00 PM
Link to find resources within our community
National Alliance on Mental Illness in Linn County
See Something. Say Something.
Anyone who notices something suspicious or atypical behavior can report to building administration, school staff, or if necessary, local law enforcement. We take the safety of our students and staff seriously and therefore we encourage you to reach out if you see something suspicious. You may also contact our Crisis Manager through email here.
Domestic Violence
Friends of the Family 1-800-410-7233
5250 North Park Place NE, Ste 109 Cedar Rapids, IA 52402
Offers safe, emergency shelter options for victims fleeing intimate partner violence. Victims needing safe emergency shelter can call the 24-hour Crisis & Support Line and talk to an Advocate about their situation, discuss options and create a safety plan. Services are free and confidential.
Waypoint Services – 24/7 Support Line: 319-363-2093 or 1-800-208-0388
Waypoint Services has a mission to strengthen and empower individuals who are homeless, living in poverty or victims of domestic violence; and give children access to gaining the essential skills vital to reaching their full potential through quality child care.
Iowa Protective Order Notification for Domestic Abuse (IPONDA) – 1-888-742-8463
IPONDA is a free and confidential telephone service that provides petitioners two important features: information and notification. IPONDA provides victims of domestic violence, stalking, harassment, and sexual assault access to timely and reliable information about the service status of their protective order or no-contact order. Victims can receive automated notification 24 hours a day, 7 days a week and 365 days a year by telephone, the Internet, or email. By telephone, victims can always contact a live operator who is trained in victim services by calling 1-888-742-8463.
Horizons Survivors Program – 319-398-3943
The program works with all violent crime victims and survivors of homicide and vehicular homicides. Horizons provides emergency crisis support, criminal justice advocacy, support throughout the investigation, prosecution, and post-sentencing. There do not have to be charges filed to receive services. Horizons has a 24/7 toll-free line: 1-844-454-0961. For more information, call 319-398-3943.
Iowa Victim Information & Notification Everyday (IowaVINE) –
IowaVINE is a free and anonymous telephone service that provides victims of crime two important features: information and notification. Across the state, crime victims and other concerned parties use IowaVINE for access to timely and reliable information about the custody status of an offender. Victims can receive automated notification by telephone, the Internet, or email 24 hours a day, 7 days a week, 365 days a year. By telephone, victims can always contact a live operator who is trained in victim services. To register for IowaVine, use the link provided https://www.vinelink.com/#/home
Registrant Watch
Registrant Watch works by transmitting near real-time information from the Iowa Sex Offender Registry database system to the Registrant Watch Service. Crime victims and other interested parties can access the information visiting the Iowa Sex Offender Registry website any time day or night or calling 515-725-6050. Victims can inquire where a registrant is located, as well as information on other identifying characteristics, and register to receive automated notifications via phone, text or email when this information is updated.
Sexual Assault
Iowa Protective Order Notification for Domestic Abuse (IPONDA) – 1-888-742-8463
IPONDA is a free and confidential telephone service that provides petitioners two important features: information and notification. IPONDA provides victims of domestic violence, stalking, harassment, and sexual assault access to timely and reliable information about the service status of their protective order or no-contact order. Victims can receive automated notification 24 hours a day, 7 days a week and 365 days a year by telephone, the Internet, or email. By telephone, victims can always contact a live operator who is trained in victim services by calling 1-888-742-8463.
National Sexual Assault Hotline (RAINN) – 1-800-656-HOPE (4673)
Child Protection Center – 319-369-7211
https://www.unitypoint.org/cedarrapids/services-child-protection-center.aspx
Riverview Center 888-557-0310
Riverview Center is available during business hours to provide crisis counseling, discuss services, appointments, and assistance whether it is a survivor’s first time calling or one of many calls during a difficult time. During the evening and on weekends, the crisis hotline is the best way to get in touch with Riverview Staff if you are in crisis or if an emergency has occurred.
Sex Trafficking
Iowa Helpline at 1-800-770-1650
Text IOWAHELP to 20121
National Human Trafficking Resource Center Hotline: 1-888-373-7888 (Report a tip or request services)
Could you be a victim of Human Trafficking?
Are you in control of your ID/personal documents?
Were you recruited for one job and are doing another?
Can you leave if you want?
Has anyone threatened to harm you or your family?
What are your work and living conditions like?
Has someone asked you to engage in inappropriate activities in exchange for anything?
If you or someone you know need help, call the hotline at 1-800-770-1650 to;
Get help
Find Services
Report suspicious activity
Learn about your options
Housing/Shelter
Linn County Shelter Line: 319-366-7999 (Leave a voicemail if no answer)
Able to check openings at all shelters in Linn County for available space
Iowa Housing Search 1-877-428-8844
www.iowahousingsearch.org
Iowa Housing Search is a free online resource that allows individuals to search available rental properties in Iowa that fit their specific needs and budget. Results can be filtered based on cost, amenities, number of bedrooms, proximity to public transportation, whether the landlord requires a criminal background check, rental assistance accepted, accessibility features, and more. Individuals seeking housing and service providers can call a toll-free, multilingual call center for assistance with housing searches at 1-877-428-8844. The call center is available Monday – Friday, 8:00 a.m. to 7:00 p.m. Central Time. Listing information can be provided by phone, email, mail, and fax.
General Info for all Resources
United Way 2-1-1
by phone at 2-1-1, 319-739-4211, or 1-866-469-2211
Victims and Witnesses of Crime
Cedar Valley Friends of the Family – provides safe shelter, confidential services, and housing assistance to individuals in crisis due to homelessness, domestic violence, and sexual assault.
Cedar Valley Friends of the Family 24-hour Crisis Line: 1-800-410-7233 or 319-352-0037
Helpline/Non-Crisis
Iowa Warm Line:
The Warm Line is a peer-run, telephone-based, non-crisis, confidential, listening line for anyone struggling with mental health or substance abuse issues. The Warm Line is staffed by people who have been through a similar journey and are in recovery themselves.
Talk 24 hours/Day: 1-855-800-1239
Chat: IowaHelpline.org
• Text: 855-800-1239
Substance Abuse
Adult Children of Alcoholics Group 319-365-5955
Alcoholics Anonymous/Al-ateen/Al-anon 319-365-5955
Area Substance Abuse Council – ASAC 319-390-4611
COMMIT Smoking Intervention 319-373-2719
Common Road to Recovery 319-432-0919
Iowa Substance Abuse Information Center 319-398-5133
Narcotics Anonymous 319-398-9100
Sedlacek Treatment Center 319-398-6226
St. Lukes Chemical Dependency Services 319-363-4429