GRADE 1 BALLET

MUSIC

Click here for a playlist!

EXERCISES

WARM-UP

P1 - Warm Up.MOV

LEGS & FEET

P1 - Legs & Feet.MOV

ARMS & HEAD

P2 - Arms & Head.MOV

BEND & RUN

P3 - Bend & Run.MOV

BEND & POINT

P4 - Bend & Point.MOV

TRANSFER OF WEIGHT

P5 - Transfer of Weight.MOV

MARCHES

P6 - Marches.MOV

JUMPS

P8 - Jumps.MOV

SPRINGS

P8 - Springs.MOV

HOPS, JUMPS & SPRINGS

CLAPS

P9 - Hops, Jumps & Springs (CLAPS).MOV

JUMPS

P9 - Hops, Jumps & Springs (JUMPS).MOV

GALOPS & SKIPS

RUN & LEAP

P10 - Run & Leap.MOV

DANCES

BOUNCING BALL DANCE

COMING SOON!

REVERENCE

COOL DOWN

P11 - Cool Down.MOV

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