Embedded Files
FLEXIBILITY
FLEXIBILITY
BUTTERFLY
This skill is a demonstration, and doesn't need to be held for a set amount of time.
ROCK & ROLL
Rock & Roll.MOVRock & Roll - Front.MOVPRE-FORWARD BEND
Pre-Forwards Bend - 6".MOVCOBRA
Cobra.MOVSTRENGTH
STRENGTH
CRAB WALK
Crab Walk.MOVFROG JUMPS
Frog Jumps.MOVThe Dancer must demonstrate 3 in a row.
TUCK JUMPS
Tuck Jumps.MOVThe Dancer must demonstrate 3 in a row.
PLANK
This skill is a demonstration, and doesn't need to be held for a set amount of time.
SUPERMAN
This skill is a demonstration, and doesn't need to be held for a set amount of time.
TABLE TOP
This skill is a demonstration, and doesn't need to be held for a set amount of time.
WALL SIT
This skill is a demonstration, and doesn't need to be held for a set amount of time.
BALANCING
BALANCING
ONE FOOT BALANCE
RIGHT
LEFT
This skill must be demonstrated on both the right and the left foot. The free foot should be in retire position. This skill is a demonstration, and doesn't need to be held for a set amount of time.
BALANCE ON DEMI POINTE
This skill is a demonstration, and doesn't need to be held for a set amount of time.
LIMBERING
LIMBERING
BALL POSE
This skill is a demonstration, and doesn't need to be held for a set amount of time.
TUCK POSE
This skill is a demonstration, and doesn't need to be held for a set amount of time.
PIKE POSE
This skill is a demonstration, and doesn't need to be held for a set amount of time.
STRADDLE POSE
This skill is a demonstration, and doesn't need to be held for a set amount of time.
STRETCH & FLEX FEET
Stretch & Flex Feet.MOVJAZZ 2ND STARTING POSE
This skill is a demonstration, and doesn't need to be held for a set amount of time.
TENDU DEVANT STARTING POSE
The Dancer must demonstrate both the right and left foot.
RIGHT
LEFT
This skill is a demonstration, and doesn't need to be held for a set amount of time.
TENDU SECOND ENDING POSE
The Dancer must demonstrate both the right and left foot.
RIGHT
LEFT
This skill is a demonstration, and doesn't need to be held for a set amount of time.
BABY BRIDGE
Baby Bridge.MOVTUMBLING
TUMBLING
HOLLOW POSE
(ARMS DOWN)
This skill is a demonstration, and doesn't need to be held for a set amount of time.
GALLOPS - FORWARDS
RIGHT
Gallops - Front.MOVLEFT
Gallops Front L.MOVGALLOPS - SIDEWAYS
RIGHT
Gallops Side - R.MOVLEFT
Gallops Side - L.MOVSOMERSAULT
Somersault.MOVPRE-CARTWHEEL
The Dancer can choose to demonstrate their favourite foot - either right or left!
RIGHT
Pre-Cartwheel R.MOVLEFT
Pre-Cartwheel L.MOVOTHER SKILLS
OTHER SKILLS
BONUS SKILL
Students will have an opportunity to demonstrate one Bonus Skill. This should be a skill that is safe for the student to perform, and shows off the student’s unique or advanced abilities in a particular skill area. This skill is worth 5 additional points on the exam. Students must confirm their Bonus Skills with their Instructor before performing it in an exam setting.
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