Emotions and Mood
See Me Scotland
https://www.seemescotland.org/
Content: Link to SeeMeScotland website and resources
Audience: Children, Young People, All Schools, Parents and Carers
https://www.youngminds.org.uk/
Content: Teaching resource and lesson plans for secondary schools.
Audience: Children, Young People, Parents and Carers
SAMARITANS
https://www.samaritans.org/how-we-can-help/schools/deal/
Content: Teaching resource and lesson plans for secondary schools.
Audience: Secondary Schools
https://www.childrensmentalhealthweek.org.uk/schools/
Content: Activities and resources relating to Children’s Mental Health week.
Audience: All Schools
Content: Free online courses looking at mood, stress and resiliency.
Audience: Children, Young People, All Schools, Parents and Carers
Lucy's Blue Day - A Children's Mental Health Animated Short
Content: YouTube video on how it’s OK to be sad sometimes.
Audience: Children, Young People, Parents and Carers
Emotions and the Brain
Content: YouTube video explaining how emotions are processed in the brain.
Audience: Children, Young People, Parents and Carers
The Struggle Switch
Content: YouTube video describing anxiety and stress as a ‘switch’ in the brain.
Audience: Children, Young People, Parents and Carers
