Mental Health Information
Mental illness, like physical illness, can take many forms. The fear and stigma associated with mental illnesses can often disappear as people learn more about them. If you, or someone you know, has a mental illness, there is good news: all mental illnesses can be treated.
In this section, you will learn about mental illnesses and their treatment. You will also find helpful resources that provide more information to further your understanding of mental illness.
Depression and Bipolar Disorder
Obsessive Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Self-Care 101 (a great wellness resource)
Noticing Mental Health Concerns for Your Child (a resource for parents)
Bounce Back Ontario (online mental health resource for youth provided by the Canadian Mental Health Association)