Tien Shan Pai
Tien Shan Pai is a northern style of Kung-fu which stresses rhythm, the demonstration of power accentuated by solid thuds made by the hands, the emitting of power from the entire body, the coordination of the hands and feet as well as blocks and strikes, high kicks and low sweeps, as well as locking and throwing techniques. At the same time it also contains graceful empty-hand and weapons forms. Tien Shan Pai self-defence is characterized by angular attacks coupled with multiple blocks. If one block fails, the second can cover. Footwork is considered essential to countering attacks. Tien Shan Pai focuses on low and steady steps to the side, along with swift "hidden" steps to trick the opponent. Paired boxing forms and exercises are emphasized for timing and accurate evaluation of distance in reference to a moving, responsive adversary.