I Liq Chuan
In 1976 Grandmaster Chin formed the I Liq Chuan Association in Malaysia.
I Liq Chuan (Mental, Physical [strength] Fist): I Liq Chuan is a relatively new Chinese Martial Art founded by its current Grand Master, Chin Lik Keong of Malaysia. As a system of Neijia Gung Fu, I-Liq Chuan emphasizes the development of internal power through mental attitude and awareness. His son Master Sam F.S. Chin structured and organized the system introduced it first to the USA. Since then, it has been spreading to many other countries including Russia, Australia, Italy, Germany, Latvia, Ukraine, Belarus, Austria, Japan and in other countries as well.
History
I Liq Chuan evolved through Chin Lik Keong dissolving, distilling and realizing the essence of the following Chinese martial arts: Lee Style from Sifu Lee Sum, Phoenix Eye from Sifu Len, and Feng Yang Lu Yi from Sifu Lee Kam Chow by Chin Lik Keong. Over 30 years, Grandmaster Chin, Sifu Sam and Sifu Jimmy (nephew of Master Chin Lik Keong) had further developed their skills and art which culminated the system known as I Liq Chuan today.
Fifteen Basic Exercises
These constitute the foundation of the learning process if I Liq Chuan:
1) Mechanism of the Body's Movement
2) Three Dimensional Planes
3) Energy Force of Yin and Yang
4) Standing Meditation
5) Breathing Exercises
6) Footwork
7) Kicking
8) Power Training
Forms
1) The 21 Movement Form
2) The Butterfly Form which contains "Fa Jing" or explosive actions.
Partner Training
1) Spinning Hands
2) Sticky Hands
3) Chin-na
4) Sanshou