Workout Maps
2008 Corsair Cross Country Teams
Asst Coach: Lisa Halford
Workout Maps:
The Loop (3.5mi.) - can be repeated as needed.
1.5 mi on The Path - can be repeated as needed.
Half mile/Quarter mile surges. On The Path.
Mile/Half mile repeats. On The Path
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Disclaimer: This webpage is not affiliated with Carmel Catholic High School but is only for information sharing about the Corsairs' Cross County Team