Workout Maps

2008 Corsair Cross Country Teams

Carmel Catholic High School

Coach: Jim Halford

Asst Coach: Lisa Halford

Workout Maps:

Carmel High School

The Loop (3.5mi.) - can be repeated as needed.

1.5 mi on The Path - can be repeated as needed.

Half mile/Quarter mile surges. On The Path.

Mile/Half mile repeats. On The Path

Striders (not totally exact)

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Disclaimer: This webpage is not affiliated with Carmel Catholic High School but is only for information sharing about the Corsairs' Cross County Team