Healthy Sytle, Healthy Life

An Erasmus + project on healthy habits and physical activity

This project “Move and demand healthier food” has been funded with support from the European Commission.

This publication, the project’s webpage, reflects the views only of the author Institut Vilatzara, and the Commission, and SEPIE, cannot be held responsible for any use which may be made of the information contained therein.

El proyecto “Move and demand healthier food” está cofinanciado por la Unión Europea. Las opiniones y puntos de vista expresados en esta página web solo comprometen a sus autores Institut Vilatzara y no reflejan necesariamente los de la Unión Europea ni los del Servicio Español para la Internacionalización de la Educación (SEPIE). Ni la Unión Europea ni la Agencia Nacional SEPIE pueden ser considerados responsables de ellos.

Presentation

The project aims to raise awareness about different and healthy European lifestyles for students from 3 schools in a period of 24 months. The following objectives have been set in order to reach the main aim of the project:

to develop the participants’ skills and knowledge so as to have a balanced and healthy diet
to determine participants to lead a healthier lifestyle
to provide participants chances to learn in a multicultural background
to exchange good practices at international level.

The objectives are derived from the selected priorities, reflecting each topic of the meetings: Happier Lifestyles and the return to nature, Healthy eating, Healthy mind and body.

We would like to make students turn to the rural landscape within our project. Therefore, the students will have the opportunity to understand the connection between keeping in touch with nature and a healthy lifestyle.

The nature around us will be explored as well as the impact of people’s effects of the environment and also the way nature affects health. Sport will represent a way of communicating health related information to the students, and at the same time of building human relationships and create teambuilding spirit.