ST. JOSEPH'S MENTAL HEALTH AND WELLNESS HUB

Mental Health is defined by School Mental Health Ontario as, "a positive state of wellness and flourishing." When we are mentally healthy, we enjoy life, explore and take healthy risks, manage adversity, and find ways to contribute to the world around us. It is something we all want for ourselves and for others who we love and care about.

 MENTAL HEALTH IS HEALTH

Mental Health is a positive concept. We all strive to be described as mentally healthy, in the same way that we strive to be physically healthy. It is not just the absence of Mental Illness